Contact Information
Address:
253 Battle Ave. White Plains NY 10606
Sage Talk Therapy is a modern, client-centered therapy practice serving adults, college students, and high-functioning professionals who are ready to work through challenges like anxiety, trauma, low self-worth, ADHD, and relationship difficulties. Our practice is grounded in the belief that therapy should feel collaborative, practical, and tailored to the individual - not one-size-fits-all. We offer a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), EMDR for trauma, Internal Family Systems, and mindfulness-based strategies. Whether you’re struggling with constant overthinking, emotional overwhelm, people-pleasing, or simply feeling stuck in life, we aim to create a space where you can explore your experience without judgment and begin making sustainable, meaningful progress. Located in Westchester County, we provide both in-person therapy at our local office and secure teletherapy sessions for clients throughout New York and Connecticut. We understand that life can be hectic, so we make access to care easier with flexible scheduling, online booking, and a responsive client portal. At Sage Talk Therapy, we’re not just here to talk - we’re here to help you reconnect with yourself, build healthier patterns, and move forward with clarity and confidence.
253 Battle Ave. White Plains NY 10606
Sage Talk Therapy provides compassionate and effective mental health services in White Plains, NY. Located at 253 Battle Ave, we offer client-centered therapy for adults and college students. Our modern approach helps you navigate life's challenges and achieve personal growth. We specialize in anxiety, depression, stress management, and relationship issues. Take the first step towards well-being. Call us at 914-340-4553 or visit SageTalkTherapy.com to learn more and schedule a consultation.
FAQ:
Q: Do you accept insurance?
A: We are out-of-network, providing superbills for reimbursement.
Q: What age groups do you serve?
A: We work with adults and college students.
Q: Where are you located?
A: Our office is at 253 Battle Ave, White Plains, NY 10606.