Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, mobility, and quality of life in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing personalized, expert physiotherapy and mobility services designed for lasting recovery.
At One Physio & Mobility, we understand that pain and limited mobility can significantly impact your daily activities, work, and overall well-being. Our team of highly qualified and compassionate physiotherapists is dedicated to restoring your independence and helping you move better. We blend clinical expertise with a genuine care approach, ensuring you receive the support and guidance needed for effective rehabilitation.
Our Core Services
Our comprehensive range of services is tailored to address a wide spectrum of musculoskeletal conditions and injuries:
Acute Injury Management: We provide immediate assessment and treatment for sprains, strains, fractures, post-operative care, and soft tissue injuries. Our goal is to minimize pain, reduce inflammation, and restore function as quickly and safely as possible.
Pain Management: Utilizing a multi-modal approach, we help manage chronic pain conditions through targeted therapeutic exercises, manual therapy techniques, modalities like heat/cold therapy, and personalized pain management strategies.
Mobility Restoration: We specialize in improving joint range of motion and functional movement patterns. Whether you're recovering from surgery, dealing with arthritis, or simply seeking to enhance your flexibility, our tailored programs can help you move more freely.
Sports Rehabilitation: Athletes of all levels can benefit from our specialized sports physiotherapy. We focus on injury prevention, performance optimization, and comprehensive rehabilitation to get you back to your sport stronger and safer.
Post-Surgical Rehabilitation: We design specific rehabilitation protocols for various orthopedic surgeries, including joint replacements, ligament repairs, and spinal procedures, to ensure a smooth and effective recovery journey.
Geriatric Care: We address age-related changes and conditions affecting seniors, focusing on maintaining independence, managing arthritis, improving balance to reduce fall risk, and enhancing overall quality of life.
Manual Therapy: Our skilled therapists employ hands-on techniques such as joint mobilizations and manipulations to improve joint arthrology, reduce stiffness, and enhance tissue mobility.
Therapeutic Exercise: We prescribe specific, progressive exercises tailored to your individual needs, focusing on strengthening, endurance, flexibility, and functional movement patterns.
Your Journey to Recovery Starts Here
Choosing One Physio & Mobility Clinic means choosing a team that listens, understands your unique situation, and develops a customized treatment plan focused on your goals. We believe in empowering our clients with knowledge and tools for self-management.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book your appointment and discover the difference personalized physiotherapy can make.
Frequently Asked Questions (FAQs)
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, arthritis, sports injuries, post-operative rehabilitation, chronic pain, mobility issues, and geriatric musculoskeletal problems.
How do I book an appointment?
You can easily book your appointment online via our website https://1physioandmobility.ca/. Alternatively, you can call our clinic directly at (403) 984-1669.
Do you accept insurance?
We accept most extended health insurance plans. Please contact our office to verify your specific coverage details and provide any necessary information for claims processing.
Who are your physiotherapists?
Our team consists of highly qualified and experienced physiotherapists who are committed to ongoing professional development. They are passionate about patient care and utilize evidence-based practice to deliver the best possible outcomes.
What is the difference between a physiotherapist and a chiropractor?
While both professions focus on musculoskeletal health, their approaches differ. Physiotherapists focus on movement, function, and exercise as core components of treatment. They assess, diagnose, and manage a wide range of conditions using therapeutic exercises, manual therapy, and patient education. Chiropractors often focus more on spinal manipulation and adjusting joints.